These are some beneficial vastu tips for good health which you should incorporate in your daily life to see some magical and positive changes. If you’re looking to improve your overall well-being and maintain good health, incorporating Vastu tips into your lifestyle can be highly beneficial.
But before jumping to the main part of the topic, let us have a detailed understanding of what we know about Vastu or what is Vastu Shastra.
What is Vastu Shastra?
Vastu Shastra is a traditional Hindu system of architecture and design that aims to create a harmonious living space. It is a combination of two words, “Vastu” meaning dwelling, and “Shastra” meaning knowledge or science.
The principles of Vastu Shastra are based on the belief that every living and non-living entity on earth has a certain amount of energy that can either work in your favor or against you. The idea is to create a space that enhances the positive energy and neutralizes the negative energy.
Vastu Shastra has been in existence for over 5000 years and has its roots in ancient Indian texts, including the Vedas and the Puranas. It was initially used for designing temples and other religious structures but has since evolved to encompass every aspect of life, including home and office design.
What are the principles of Vastu Shastra?
Vastu Shastra has specific principles that guide the design and construction of buildings. These principles are based on the five elements of nature – earth, water, air, fire, and space. Each element has a specific direction associated with it, and the placement of rooms and objects within the living space should be in harmony with these elements.
One of the primary principles of Vastu Shastra is the orientation of the building. The direction the building faces is crucial in determining the flow of energy within the living space. According to Vastu Shastra, the ideal orientation for a dwelling should be east-facing as it allows for maximum sunlight and positive energy.
Another important principle is the placement of rooms within the living space. The living room and bedrooms should be in the southwest direction, while the kitchen should be in the southeast direction. The northeast direction is considered auspicious and should be kept open and clutter-free.
Vastu Shastra also emphasizes the use of natural materials in construction, such as wood and stone, as they are believed to have a positive impact on the energy of the living space. It also recommends using specific colors for different rooms, such as blue for the bedroom and yellow for the kitchen.
What are the Benefits of Vastu Shastra?
The benefits of Vastu Shastra are numerous and can positively impact various aspects of your life. Here are a few of the benefits:
- Improved health: Vastu Shastra emphasizes the use of natural materials and proper placement of rooms to enhance positive energy flow. This can positively impact your health and well-being.
- Better relationships: Vastu Shastra can help create a harmonious living space, which can lead to better relationships with family and friends.
- Increased prosperity: Vastu Shastra can help attract positive energy and increase prosperity in your life.
- Enhanced productivity: A well-designed living space based on Vastu principles can enhance productivity and focus.
- Peace of mind: A Vastu-compliant living space can create a sense of peace and tranquility, reducing stress and anxiety.
Here are the 30 Important Vastu Tips for Good Health
The Importance of Having a Beautiful Garden at Home for a Healthy and Connected Lifestyle
The first Vastu tips for good health is to have a beautiful garden at home. Having a beautiful garden at home can have a significant impact on our overall well-being and lifestyle. It provides a space to connect with nature and creates a healthy and clean environment.
Additionally, incorporating Vastu tips into the garden design can enhance the positive energy flow in the living space.
Gardening is not just a hobby but a way of life. It helps in reducing stress, promoting physical activity, and improving air quality. A garden at home can be a great source of fresh vegetables and fruits, promoting a healthy and balanced diet.
Vastu Shastra principles can be applied to garden design to create a harmonious and balanced environment that promotes good health and well-being. For example, planting trees in the east and north directions of the garden can attract positive energy and promote good health.
Adding a Lord Hanuman image Facing the South Direction
Lord Hanuman’s image facing the South direction is one of the beneficial vastu tips for good health. Lord Hanuman is a symbol of strength, courage, and positivity, and his image can attract positive energy and ward off negative energy in the living space. Additionally, placing his image in the south direction is believed to bring good health, prosperity, and success.
Vastu Shastra is an ancient Indian science of architecture that emphasizes the importance of designing living spaces in harmony with nature and the universe. It is believed that by following Vastu principles, one can attract positive energy and create a harmonious and balanced environment.
Incorporating a Lord Hanuman image in the south direction of the living space is a simple yet effective way of promoting good health and well-being. It is important to ensure that the image is placed at an appropriate height and facing toward the south direction to achieve maximum benefits.
Tulsi plant is Auspicious for your House
The Tulsi plant is considered an auspicious plant in Indian culture and is believed to have numerous health benefits. Incorporating the Tulsi plant in the house is one of the beneficial Vastu tips for good health. It is believed that the plant can purify the air, ward off negative energy, and promote positive energy flow in the living space.
In Vastu Shastra, it is believed that the Tulsi plant is a symbol of good luck and prosperity. It is also known for its medicinal properties and is used in various traditional medicines. Placing the Tulsi plant in the north, northeast, or east direction of the house is considered auspicious and can promote good health and overall well-being.
Always use Camphor for positive energy in the house.
Using camphor in the house is one of the beneficial Vastu tips for good health. Using camphor in the house is a common practice in Vastu Shastra to attract positive energy and ward off negative energy. Camphor has a strong fragrance and is believed to purify the air and promote positivity in the living space. It is also known for its antiseptic and medicinal properties.
Vastu principles states that burning camphor in the morning and evening can promote good health and well-being. It is important to ensure that the camphor is burned in a safe and ventilated area.
Incorporating simple Vastu tips like using camphor in the house can create a harmonious and balanced environment that promotes good health and overall well-being.
Pray to your preferred god twice a day morning and evening for good health.
Praying to your preferred deity twice a day is a common practice in many cultures and is believed to promote good health and well-being. Vastu Science says that incorporating this practice into your daily routine is a beneficial Vastu tips for good health.
Prayer is a way to connect with the divine and seek blessings for good health and overall well-being. It can promote positivity, reduce stress and anxiety, and create a sense of calm and peace.
Incorporating prayer into your daily routine can be a simple yet effective way to promote good health and well-being. By setting aside time in the morning and evening to pray to your preferred deity, you can create a harmonious and balanced environment that promotes positive energy flow.
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Avoid too much iron or steel furniture in your home for it will create body pain.
According to Vastu Science, using too much iron or steel furniture in the house can have a negative impact on health and well-being. This is because these materials are believed to have a strong energy field that can create body pain and discomfort.
One of the Vastu tips for good health is incorporating wooden furniture or other natural materials in the house. Natural materials are believed to have a calming effect on the mind and body and promote positive energy flow in the living space.
By following simple Vastu tips like using natural materials in the house, one can create a harmonious and balanced environment that promotes good health and overall well-being.
Use good perfume in the home for good health.
The sense of smell can have a powerful impact on our mood and overall well-being. Using good quality perfume or fragrance in the house is a beneficial Vastu tips for good health. It can promote positivity, create a welcoming and pleasant atmosphere, and promote overall well-being.
Natural fragrances like essential oils or incense are recommended for use in the house. They can have a calming effect on the mind and body, promote relaxation, and reduce stress and anxiety.
Incorporating simple Vastu tips like using good perfume or fragrance in the house can create a harmonious and balanced environment that promotes good health and overall well-being.
Make sure to have the boundary of the house of a similar length.
The length of the boundary of a house plays a significant role in determining the health and well-being of the occupants. It is believed that the boundary walls should be of similar length and height for good health and prosperity.
A house with irregularly shaped boundaries can create negative energy, leading to health problems and financial difficulties. Similarly, if the height of the walls is uneven, it can lead to an unbalanced flow of energy in the living space.
Therefore, it is essential to follow one of these important Vastu tips for good health and ensure that the boundaries of the house are of a similar length and height. This can create a harmonious and balanced environment that promotes good health, happiness, and overall well-being.
A staircase in the center of the house will create health problems.
Vastu science states that the placement of a staircase in the center of a house can create negative energy and lead to health problems for the occupants. It is believed that the staircase acts as a barrier to the flow of positive energy and can cause disruptions in the overall energy balance of the house.
If a staircase is placed in the center of the house, it can lead to a range of health issues, including high blood pressure, stress, and anxiety. Therefore, it is essential to follow such Vastu tips for good health and avoid placing the staircase in the center of the house.
Avoid Keeping Heavy Furniture at the Center of the House which is the Brahmasthan.
The center of a house is known as the Brahmasthan, and it is considered to be the most powerful and significant area of the house. It is believed that heavy furniture items should not be placed in the Brahmasthan as it can create negative energy and lead to health problems for the occupants.
Placing heavy furniture in the center of the house can disrupt the flow of positive energy, leading to a range of health issues, including stress, anxiety, and fatigue. Therefore, it is essential to follow these Vastu tips for good health and avoid keeping heavy furniture in the Brahmasthan.
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Never sleep keeping your head in the North Direction.
This is one of the most important Vastu tips for good health. In Vastu Shastra, the direction in which we sleep plays a crucial role in determining our physical and mental health. According to this ancient science, sleeping with the head in the north direction is not considered auspicious, and it can lead to various health problems.
It is believed that the earth’s magnetic field flows from south to north, and sleeping in the north direction can cause an imbalance in this flow, leading to health issues such as insomnia, headache, and even depression. Therefore, it is advisable to avoid sleeping with the head in the north direction and instead choose the east, west, or south direction for a peaceful and healthy sleep.
Avoid having overhead beams in the house it will disturb the mind.
By following these Vastu tips for good health, one can create a peaceful and positive living space that promotes well-being and good health.
The Vastu principles mention that overhead beams can create a feeling of pressure and discomfort in the residents of the house. It is believed that these beams can disturb the mind and lead to stress, anxiety, and other health problems.
To avoid such negative effects, it is advisable to either avoid having overhead beams in the house or ensure that they are placed at a significant height and do not run above seating or sleeping areas.
Head towards the South or East direction will give peaceful sleep.
In Vastu Shastra, the direction in which one sleeps is considered crucial for promoting good health and well-being. According to this ancient science of architecture, sleeping with your head toward the South or East direction can provide a peaceful and rejuvenating sleep.
Sleeping in these directions is believed to align the body with the Earth’s magnetic field and promote the flow of positive energy. It can help improve blood circulation, reduce stress, and improve overall health.
By following this Vastu tip for good health, one can create a conducive sleeping environment that promotes restful sleep and overall well-being.
Use Wooden Beds for Sleeping
Using wooden furniture, especially wooden beds, can prevent health problems related to the heart and brain. This is because the wood has a natural tendency to absorb negative energies and electromagnetic radiation, providing a peaceful and relaxing sleeping environment.
In contrast, metal beds can attract these harmful energies, leading to disturbed sleep patterns and health issues. Therefore, it is recommended to use wooden beds for sleeping to promote good health and well-being. Following these Vastu tips for good health will benefit you and your life.
Face to the East or North direction while having your meal.
The direction you face while having your meal can impact your health and overall well-being. It is believed that facing the East or North direction while eating can promote good digestion and enhance the absorption of nutrients in the body. The East direction is associated with the rising sun, which symbolizes new beginnings, vitality, and positivity, while the North direction is associated with prosperity and abundance.
It is best to avoid facing the South direction while eating, as it is believed to create digestive problems and lead to health issues. By following these Vastu tips for good health, you can improve your overall well-being and enjoy a healthy life.
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Kitchen Should Be in the South East Direction
One of the most important Vastu tips for good health is the kitchen and its placement in the South East Direction. The ideal direction for the kitchen is the southeast direction. This is because the southeast direction is associated with the fire element, which is the main source of energy in the kitchen.
Placing the kitchen in the southeast direction helps to promote good health and prosperity in the household. It also ensures that the food cooked in the kitchen is healthy and nutritious. Following Vastu tips for the kitchen can help to create a harmonious and balanced environment in your home.
Avoid Having Kitchen in the North East Direction
The placement of the kitchen in the house is a crucial factor for maintaining good health. It is advised to avoid having the kitchen in the North East direction as it can lead to health problems in women, especially related to the reproductive system. This is because the North East direction is associated with the element of water, and fire (which is essential in cooking) and water is believed to clash when placed in this direction, leading to health issues.
Hence, it is recommended to have the kitchen in the South East direction, as it is believed to bring prosperity and good health to the family. These Vastu tips for good health are very important and should be followed for a healthy and prosperous life.
Never sit or sleep under the exposed tie beam
The exposed tie beam is considered to be a source of negative energy that can lead to physical and mental health problems. This is because the beam is seen as a heavy weight on top of the individual, causing feelings of stress and pressure. It is advised to never sit or sleep under an exposed tie beam to avoid any health issues that may arise from it.
Instead, it is recommended to cover or decorate the beam with light materials or colors to reduce the negative impact it may have. Following these Vastu tips can help improve overall health and well-being.
Stay Away From Plants like Cactus, Rubber Plants, and Milky Plant
Plants with thorns, cactus, rubber plants, and those that exude milky sap are not suitable for home interiors, as they can cause health issues. They may cause allergies, respiratory problems, and even affect sleep patterns.
Plants, being an essential part of our environment, also play a vital role in Vastu. While plants like Tulsi and Money Plant are considered auspicious and bring positive energy, some plants can adversely affect our health. Therefore avoiding these kinds of plants is a very important Vastu tips for good health.
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For good health, Plant citrus other both sides of the gate of your house
Citrus plants, in particular, are considered to bring good health and positive energy into a home. According to Vastu, placing citrus plants on both sides of the gate of your house can help attract positive energy and good health into your home. Citrus plants are also known to have several health benefits due to their high vitamin C content, which can boost immunity and protect against various diseases. Following these Vastu tips for good health can really help you in making your life healthy and good.
Elevation Floor Towards the south Helps Maintain Good Health
The direction in which the floor of a house is elevated can have an impact on the health of its inhabitants. It is believed that elevating the floor towards the south can help maintain good health. This is because the south is associated with the element of fire, which is said to have a purifying effect on the body.
In contrast, elevating the floor towards the north can lead to health problems. Vastu experts also recommend avoiding elevating the floor towards the east or west as it can cause financial and relationship problems. By following Vastu tips for good health, you can create a harmonious living space that supports your physical and mental well-being.
Avoid Cooking with Your Back Towards the Door
The kitchen is an essential part of the house as it is where food, which is a source of energy, is prepared. One important tip to keep in mind while designing a kitchen is to avoid cooking with your back toward the door. This is because, Vastu Shastra states, it can lead to anxiety, stress, and restlessness, which can negatively impact your overall health.
To promote a healthy and positive environment in the kitchen, ensure that it is well-ventilated and well-lit and that the cooking area is kept clean and clutter-free. You can create a harmonious and healthy home by following these Vastu tips for good health.
Always use Lighter Shades of Color at Home for Mental Peace
This is one of the most known Vastu tips for Good Health which can be beneficial for you. The colors used in a home can have a significant impact on our mental and emotional well-being. It is believed that lighter shades of color help promote mental peace and positivity. Light colors like white, beige, light blue, or green can create a calming effect on our minds, making us feel more relaxed and peaceful. On the other hand, darker shades like red, black, or grey can have the opposite effect, causing feelings of negativity and restlessness.
So, if you want to enhance your mental health and bring more positivity into your home, it is recommended to use lighter shades of color for your walls, furniture, and decor.
Never keep a Refrigerator, Inverter, Gas Cylinder, or dustbin in your bedroom.
The placement of objects and furniture within a home plays a crucial role in promoting good health and overall well-being. Certain items such as refrigerators, inverters, gas cylinders, and dustbins should never be kept in the bedroom as they disrupt the positive energy flow and cause health issues. Therefore, it is recommended to place these items in the kitchen or any other appropriate area of the house. Following such Vastu tips for good health can help in creating a peaceful and healthy living environment.
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Always keep the Bathroom door closed for good health
Keeping the bathroom door closed is one of the most important Vastu tips for good health. A bathroom is a place of water and waste, and keeping the door open can lead to negative energy spreading throughout the house, affecting one’s health and well-being. Closing the bathroom door can prevent the spread of germs, bacteria, and unpleasant odors.
In addition, it can help in maintaining privacy and avoiding negative energy from entering the bedroom, which should be a place of relaxation and rejuvenation. By following this simple Vastu tip, you can ensure that your home is a healthy and positive environment for you and your family.
Never Keep Medicines in the Kitchen or Dining Table
This is one of the most important Vastu tips for good health which is beneficial for your health and well-being. According to Vastu science, it is advised not to keep medicines in the bedroom or Dining Table. Vastu experts like Astro Sailyajit advise against keeping medicines in these areas as they may affect the health of the people living in the house.
Instead, medicines should be stored in a designated cabinet or drawer in the bedroom. This not only ensures easy access to medicines but also promotes good health and well-being. Following these simple Vastu tips can help you and your family lead a healthy and happy life.
Always open the windows and doors in the North and East directions in the morning
One simple yet effective Vastu Tips for Good Health is to open the doors and windows in the North and East directions in the morning. This allows for fresh air and sunlight to enter your home, which can help purify the air and improve your overall health.
Additionally, this practice can help uplift your mood and energy levels, providing a positive start to your day. So, next time you wake up, make it a habit to open the windows and doors towards the North and East directions for a healthier and happier you.
Keep the Medicine Box in the North Direction for Speedy Recovery
Keeping the medicine box in the North direction is one of the most important Vastu tips for good health. This is believed to enhance the healing properties of medication and promote a speedy recovery. Additionally, it is also advisable to keep the medicine box organized and easily accessible to avoid any confusion or delay in case of an emergency. By following such Vastu tips for good health, one can lead a healthy and peaceful life.
Never Keep the Medicines near the bed
keeping medicines near the bed is considered inauspicious and can have negative effects on health. It is believed that medicines emit certain energies that may disturb the sleep pattern and cause restlessness. Therefore, it is advised to keep the medicine box or cabinet away from the sleeping area. Ideally, it should be placed in the North direction of the house for a speedy recovery. Also, one should ensure that the medicine box is organized and clutter-free, with proper labeling and expiry dates. These Vastu tips for good health can contribute to maintaining good health and a peaceful lifestyle.
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